No Image Available

Listening to My Body

 Author: Gabi Garcia  Type of Disaster: Feelings/Coping  Age Group: Age 6-11  Buy at Amazon
 Description:

Listening to My Body is an engaging and interactive picture book that introduces children to the practice of listening to their bodies. Through a combination of story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, while helping them build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being.

 Back