You Are a Lion!: And Other Fun Yoga PosesAuthor: Taeeun Yoo Type of Disaster: Feelings/Coping Age Group: Age 3-5 YouTube Video: Buy at Amazon
With simple instructions and bright, clear illustrations, award-winning artist Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal. Promotes mindfulness and combines gross motor movement with breath to encourage positive coping with stress.